Frequently Asked Questions

No. FitPlated products are digital downloads. No physical item is shipped.

After a successful purchase, your download access can be provided on the confirmation page and/or by email, depending on your payment setup.

Yes. The guides can be downloaded and viewed on compatible phones, tablets and computers.

No. Results vary between individuals. FitPlated does not guarantee weight loss, muscle gain or any specific outcome.

No. FitPlated provides general educational and informational fitness and nutrition resources, not medical diagnosis or treatment.

Please see the Refund Policy for the conditions that apply to digital products.